January 15, 2025

Life is like an open road, vast and unpredictable, with endless possibilities waiting to unfold. Each of us is on a unique journey, navigating through twists and turns, deciding our paths, and choosing our pace. The beauty of this journey lies in its individuality: no two roads are the same, no two travelers alike. As…

A Recipe for Health and Happiness
October 9, 2024

Fast foods and takeouts have become the norm, cooking for yourself may seem like a time-consuming task. However, preparing your own meals brings a host of benefits that go beyond simply satisfying hunger. It is a vital practice for promoting health, boosting creativity, and fostering a sense of independence. Cooking at home allows you to…

A Simple Habit
October 5, 2024

In today’s fast-paced world, taking a walk can seem like a small, insignificant activity. We often prioritise more intense forms of exercise or get swept up in our busy schedules, forgetting the simple pleasure of a walk. However, this basic act holds tremendous benefits for both the body and mind. Whether it’s a brisk stroll…

Power Line
July 9, 2024

Load shedding, the intentional interruption of electrical supply to manage demand and prevent system overload, has become a pressing issue in Zambia. While it’s often seen as a necessary measure to stabilize power grids, its economic repercussions are significant and far-reaching. One of the most immediate effects of load shedding is its impact on businesses….